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Apr 30

Now You Can Get Fast Back Pain Relief With The Teeter Inversion Therapy Table

Posted on Friday, April 30, 2010 in Back Pain Relief

A Teeter Inversion Therapy Table is the easy solution to a number of health problems that are related to your back.

Many people suffer from back problems including chronic back pain, sciatica and compressed vertebrae.People like these often end up with the habit of a bad posture. This can create even more health problems because the internal organs are constantly compressed.

The main problem for a lot of people is that their back never gets any rest.  They walk around, or sit around all day long with gravity pushing their spine downwards, constantly.This causes the vertebrae in the spine to get compressed and even twisted out of shape.

The Teeter Inversion Therapy Table allows you to take all the pressure off your spine by allowing you to hang upside-down in varying degrees.

It’s good to start with an inversion of about 25 degrees. You can gradually build up to full inversion over several weeks.

People who have gone through inversion table therapy report fewer headaches, back pain relief and neck pain relief.In many cases people can be cured of their disc problems and sciatica.

There are many manufacturers of inversion therapy tables in the US but the Teeter Hang Ups EP-950 Inversion Therapy Table is the most adaptable to your body.

This version of the Teeter Inversion Table uses Teeter’s patented Flex Technology design to move as you move. It works with your body instead of against it.

You get a greater range of motion as compared to other tables. This way you get better realignment of the spine and better relaxation for your muscles.

The EP-950 then adds an optimal surface for spinal decompression, with a smooth, light-friction texture that allows the body to slide and achieve a premium stretch.

Plus, Teeter inversion therapy tables have been shown to be the most precisely balanced tables on the market through engineering testing. You can control the lockout more confidently when in full inversion.

Not only that, the table’s ratchet ankle lock system offers an easy-to-reach adjustment for smaller or larger feet.You’ll get a nice, comfortable and secure fit whether you have small or large ankles.

The “EZ stretch” handles which are included in the package help get a better stretch.

You can make your inversion therapy more effective by using the “Ez Angle” tether strap to preset your rotation angles at 20, 40, or 60 degrees. This puts you in a position to move your body into the right place so you can start to experience the full benefits of inversion.

Other inversion tables don’t allow the body to flex and rotate with ease so the benefits of inversion table therapy aren’t achieved.

For more information on the Teeter Hang Ups EP-950 Inversion Therapy Table just click on the link.

If you want to compare other inversion therapy tables follow this link.

 

Apr 14

A Back Pain Inversion Table Provides You With Relief

Posted on Wednesday, April 14, 2010 in Back Pain Relief

Many people suffer from back pain at some point in their lives. There are a number of different types of therapy which have been developed to help ease muscle tension, pain and straighten the spine. Back pain inversion tables are just one of the many treatments which people turn to for temporary back pain relief. Inversion therapy is one of the many different kinds of traction therapy, since it works with tension on the spine.

With this type of therapy, you use a back pain inversion therapy table. It is a tool which will allow you to lie in a position that will cause the spine to strech because of your weight. The table can be tilted to various degrees depending upon what you’re comfortable attempting. Your feet are secured during the therapy so there’s no fear of falling.

There Are Benefits With This Treatment

Many people who use a back pain inversion table find it more advantageous than many other forms of treatment. One advantage is that this is a non-invasive and non medicine treatment option. You decide how much of an angle the table is tilted at. Some people find this form of therapy to be relaxing because it can increase blood flow. The EP 550 Inversion Therapy Table is one that is very easy to use.

Despite the name, you don’t actually hang completely upside down, although you can if you want to. In fact, you want to start slowly when you use a back pain inversion table. You should begin with a slight tilt for a few minutes and work up to the angle you choose. When the table is tilted, the spine is allowed to stretch and relieve much of the pressure you might feel, providing you with back pain relief.

Spine Compression

Your spine compresses as you age and this is due to a number of factors including gravity and loss of fluid in the tissue between the spinal discs. When the spine becomes compressed, it can result in back pain. The back pain inversion table is intended to offset some of the damage caused by gravity. Since the vertebrae in the back become separated, it will temporarily ease pain and straighten the spine.

Using a back pain inversion table will only give temporary pain relief and its not a long term solution to back pain. Sometimes that’s all people want, especially when the pain is due to an injury. Temporary relief of back pain can enable you to get some sleep or perform your daily activities.

If you are looking for an easy way to get some temporary back pain relief, a back pain inversion table is a possible solution. You will find that you get the best results if you use the table combined with an exercise program.